This video features 125 basic Italian phrases and words that teach grammar automatically. They are very useful for the beginning lerners of Italian!
The idea is to be in as relaxed or calm a state as possible. Put on headphones if you need to. Best time is the right before you go to bed. The brain is supposedly more receptive in that relaxed state.

Listen to this Video as often as possible until the words and phrases are natural to you, that you don’t even need to think to say them. Video by:
Eko Languages